Showing posts with label dance. Show all posts
Showing posts with label dance. Show all posts

Sunday, December 23, 2012

Taking the magic out of Christmas ... and bringing it back. Part 19.


"At Christmas, play and make good cheer, 
for Christmas comes but once a year."
~Thomas Tusser

Part 19 is dedicated to singing and dancing. I LOVE dancing, almost as much as I love singing! Neither of which I do very well. LOL BUT, it doesn't stop me from enjoying myself. 

Yesterday, while picking up all of the food for Christmas dinner, Rockin' Around The Christmas Tree came on in the grocery store and Laurana was singing it, so I started singing it with her and then I started dancing.  She was laughing so hard, then she kept trying to spin me.  So there we were, dancing in the dairy section of the grocery store.  It was a good time.  I didn't even care if people thought I was going absolutely insane.  It's a memory that we will have for many years, and who knows, maybe it even put a smile on someone's face. 



One of my bucket list items is to take ball room dancing lessons, one day, I'll do it.  I took singing lessons, a few years back, I'm not sure it really helped any, but I had fun and it made me appreciate singing even more. Next month, I hoping to take a few Scottish dance lessons before attending the highly regarded Burns Supper.

Singing and dancing fill the heart with joy, take time today to dance and sing, even if it's in the middle of the dairy section! ;) 

 Peace, Love and Light,

Thursday, October 25, 2012

Quote of the day ... Oct. 25, 2012

“If you can't get rid of the skeleton in your closet, 
you'd best teach it to dance."
~George Bernard Shaw

I seen this quote the other day and fell in love with it.  We all know how hard it is to keep secrets about ourselves under wraps, partly the reason why I am such an open book about my life.  There are just some parts of life that people wish to erase, but why?  This has forever been a question in my mind. Why not try to learn from the occurrence?  Why have a heart full of regret and a head full of secrets?

Freud believed you could gain insight by making your unconscious thoughts conscious, meaning by repressing certain occurrences and making yourself believe that they never happened, you are doing yourself a great disservice.  In most cases, bringing to light the reasons behind what happened can often bring you to a place where you can live with the occurrence.  He believed the treatment process for many depressed and anxiety ridden beings was to go through a psychoanalytical healing process where repressed emotions and experiences are brought to the surface and dealt with on the conscious level.

This is not to say that if you have skeletons in your closet that you are depressed or have anxiety attacks, and it is also not to suggest that you need therapy.  However, if you are keeping skeletons locked away, and are in any way feeling the burden of them, free them, or, as Mr. Shaw suggests, teach them to dance.  The first step in any process of healing is always to accept that we no longer have control over what is ailing us.  The step is there, it's up to you to take it, it is also the hardest. But is well worth it.

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